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Iron Palm Fundamentals

PDF Grandmaster Brian Gray s Ultimate Iron Palm Series The four books of this Ultimate Iron Palm Series are divided according to a process of development aimed at helping the student become the total Iron Palm practitioner. These books should be followed in order, studied thoroughly and patiently practiced. The outcome will be genuine.

Book 1 Iron Palm Fundamentals In this book, I deal with how to condition the hand to withstand the pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking solid objects. I also give vital information on how to avoid the pitfalls of training with someone who is self-taught or totally fraudulent. The damage to the practitioner who trains improperly is a danger I want people to avoid, so I spend considerable time warning students away from frauds. This is the conditioning book.


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